Wednesday, August 7, 2013

Do Something Active



Recently a few friends and I got together.    We decided to get together at a batting cage rather than a restaurant or bar.  We sweated, laughed and participated in a fun activity together!  When gathering with friends try gathering at a pool, water park, participate in a 5K or any other fun active event you can find!  Stay active!
Fit Body. Clear Mind. Joyful Soul.

Thursday, August 1, 2013

Welcome to Illuminate Wellness!


Greetings!  

My name is Erica Burns & I am the owner of a wellness company called Illuminate Wellness.  Through my business it is my goal to help people reach their fitness and wellness goals.  And really just to help others live a better life!  My blog will offer tidbits and advice on being the best "you" you can be!

Namaste,

Erica